Podcasts

How To Show Up As Your Best Self + The Kristen Paloma

Kristen Brown joins us in the studio to share how to show up for your BEST self – even if you are going through a hard time.

We get personal as Kristen shares her journey of how she left corporate America after being widowed unexpectedly with a new baby during the economic crash.

Kristen’s super actionable and nerdy-research-proven methods for work/life alignment, leadership, and personal power are a result of her experiences as a bestselling author, worldwide speaker, energy medicine practitioner, 15-year corporate leader, widowed mom, and RYT-200 yoga teacher.

With that list can you believe she is an introvert?!

We couldn’t either – but she shares perspective on how she manages her mom life with business life while still managing to speak with and inspire thousands of people across the nation.

Join me as we mix up a ‘Kristen Paloma’, give tips on how to get out of your comfort zone and remind you that in the end, everything is going to be OK.

Cheers!

This episode is sponsored by
Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/renee-frey/support

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