Podcasts

Carajillo + Productivity

Want your coffee to be a bit stronger? We added Licor 43 to ours! 😍

Join me as I mix up a Carajillo and chat about how I juggle being a mom, wife and business owner.

A key to my success is a routine.  It’s no secret that every hour of my day is strategically calendared out.

At the foundation of my routine is exercise.

After years of feeling deflated and struggling with my weight I dove deep inside and did some  reflecting to determine how I could improve my situation.

You have to ask yourself, “What works for you?”

What works for me will not absolutely work for you.  However, I assure you that creating a routine with sustainable goals will.

Enjoy a cocktail with me and let’s chat about getting a routine in place…and sticking to it!

Cheers,

Renee

Visit www.careersandcocktails.com for more tips and drink recipes!

This episode is sponsored by
Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/renee-frey/support

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